The quality of your moments produces the quality of your life.
So, as thoughts come and go and the waves of mind rush on, Carpe punctum—Seize this moment. It deserves your full attention, for it will not pass your way again.
Now, in this present moment, with deeper insight into the nature of your mind, you are ready to access and trust the quiet voice that guides you through the silent spaces between thought, to subtle signs and synchronicities that appear whenever you need them, when you pay attention.
We’re bound to have many preconceived opinions that keep us from knowledge of the truth, because in our infancy, before we had the full use of our reason, we made all sorts of judgments about things presented to our senses. The only way to free ourselves from these opinions, it seems, is just once in our lives to take the trouble to doubt everything in which we find even the tiniest suspicion of uncertainty.
Emotions are like waves on the sea or weather in the skies, rising and passing of their own accord.
You cannot control your feelings by an act of intention or will
So you are not responsible for your feelings; only for your response to them.
Accept emotions completely, let your feelings be; just don't let them run your life.
Fear is a wonderful servant, but a terrible master.
Like pain, it can alert and advise you, but may also cloud or limit your life.
Fear appears in many disguises, such as "I'm not really interested in doing that" or "Why bother?" or "I can't."
You face fear every day — fear of failure, of rejection, even the fear of being yourself.
Your fears are not walls, but hurdles. Courage is not the absence of fear, but the conquering of it.
No matter how intelligent, attractive, or talented you may be to the degree you doubt your worthiness
you tend to sabotage your efforts and undermine your relationships.
Life is full of gifts and opportunities; you will open to receive and enjoy them to the degree that you begin to
appreciate your innate worth, and to offer to yourself the same compassion and respect that you would give to others.
Discovering your worth sets your spirit free.
Inside you is untapped strength of will of spirit, of heart.
The kind of strength that will not flinch in the face of adversity.
You have only to remember your purpose, the vision that brought you to Earth—
the vision that will take you to the stars—
to the depths of the oceans and up the stairway to the soul.
Great strength of will resides within you waiting for expression.
