Positive Mindset Program
Empowering adolescents (and preteens) with
resilience, growth mindset and positivity
Live the Life you were Meant to Live!
About the Program
The Positive Mindset Program is a comprehensive program that aims to help our youth (9 to 16 years) develop a growth mindset, cultivate resilience, and improve their mental health and overall well-being. It is designed to equip young minds with the necessary tools and resources to navigate the challenges of adolescence with greater confidence and positivity.
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Through a series of interactive and engaging activities, participants learn how to identify and challenge negative thoughts, build positive self-talk, practice mindfulness and gratitude, and set and achieve meaningful goals. The program fosters a sense of self-awareness and helps adolescents and preteens develop a better understanding of themselves, their emotions, and their strengths and weaknesses.
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The program emphasises the importance of building resilience and teaches young people how to cope with stress and anxiety, manage setbacks, and bounce back from failures. By equipping participants with valuable life skills, the program enables them to navigate the ups and downs of adolescence with greater confidence and grace.
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At the core of the program is a belief in the power of vulnerability and the importance of cultivating a growth mindset. Participants are encouraged to embrace vulnerability and see it as a source of strength and growth. By developing a growth mindset, participants are better able to face challenges, learn from failures, and grow into their fullest potential.
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Overall, the Positive Mindset Program is an investment in the mental and emotional well-being of young people. It provides them with the necessary tools and resources to navigate the challenges of adolescence with greater resilience, positivity, and self-awareness.
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Are you interested in understanding the power of mindset and how it affects your thoughts and behaviour?
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Do you want to learn how to cultivate a growth mindset and foster resilience, perseverance, and success?
If so, this is the program for you
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Are you looking to identify negative thoughts that may be impacting your mindset, mood, and behaviour?
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Do you want to learn how to challenge and reframe these thoughts in a more positive light?
If so, this program can help you achieve these goals
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Are you looking to learn how to manage stress and anxiety more effectively?
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Do you want to build resilience and improve your overall well-being?
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If so, this program can help you achieve these goals by introducing you to the concept of mindfulness
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Are you interested in learning more about goal setting and how it can help you achieve personal and academic success?
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Do you ever feel overwhelmed by the idea of setting goals or creating an action plan?
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If so, this program can help you break down your goals into smaller, more manageable steps, so you can stay focused and motivated
Meet Your Trainer
Meet Andrea Pearce, a Certified Results Coach and Founder of Andrea Pearce Coaching, whose 18 years of expertise in personal transformation have brought her to the forefront of the industry. With a passion for empowering people, Andrea's focus is on helping adolescents master their mindset, maximise their potential, and manifest their dream life.
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Andrea's work with adolescents is centred around identifying the root cause of their problems and re-aligning their head, heart, and hand to achieve tangible results. Through her unique approach, Andrea has helped adolescents from all backgrounds, to realize their version of success and happiness.
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At Andrea Pearce Coaching, we believe that every adolescent has the potential to achieve their dreams, and with our guidance and support, they can overcome any obstacles standing in their way. We work to create a holistic approach that provides adolescents with the tools and skills needed for personal growth and success.
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If you're an adolescent looking to transform your life and achieve your goals, Andrea Pearce Coaching can help you unlock your potential and create the life you desire. With our expertise, you can cultivate a growth mindset, build resilience, and improve your mental health and well-being. Let us help you empower yourself and create the life you deserve.
Frequently Asked Questions
What is the content of the event based on?
The content at the event is based on strategies that work coupled with science. I have developed content based on the results that I've seen from modalities, coaching sessions, and training, as well as research from neuroscience.
Will this program be worth my time?
Yes, this will definitely be worth your time and effort. There will be no boring theory in this program. I'm going to give you all the skills and knowledge you need to change your life fast. You'll leave with massive value and skills to help you succeed in life.
What is the agenda for the program?
Module #1: Understanding the Mindset
Module #2: Identifying Negative Thoughts
Module #3: Building Positive Self-Talk
Module #4: Gratitude Practice
Module #5: Mindfulness Practice
Module #6: Goal Setting and Action Planning