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The 5 Second Rule

Mel Robbins

The 5 Second Rule

Using the science of habits, riveting stories, and surprising facts from some of the most famous moments in history, art, and business, Mel Robbins will explain the power of a "push moment". Then, she'll give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and every time you do you'll be in great company. In The 5 Second Rule, you'll discover it takes just five seconds to:
• Become confident
• Break the habit of procrastination and self-doubt
• Beat fear and uncertainty
• Stop worrying and feel happier
• Share your ideas with courage
The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face - we hold ourselves back. The secret isn't knowing what to do - it's knowing how to make yourself do it.

©2017 Mel Robbins (P)2017 Mel Robbins