Cybernetics (loosely translated from the Greek): "a helmsman who steers his ship to port". Psycho-cybernetics is a term coined by Dr. Maxwell Maltz that means "steering your mind to a productive, useful goal so you can reach the greatest port in the world: peace of mind".
Maltz was the first researcher and author to explain how the self-image (a term he popularized) has complete control over an individual's ability to achieve (or failure to achieve) any goal. And he developed techniques for improving and managing self-image - visualization, mental rehearsal, relaxation - that have informed and inspired countless motivational gurus, sports psychologists, and self-help practitioners for more than 50 years.
The teachings of psycho-cybernetics are timeless because they are based on solid science and provide a prescription for thinking and acting that lead to quantifiable results.
©2015 Maxwell Maltz (P)2017