Aromatherapy and Essential Oils for Beginners: Au Naturoil: A Guide for Stress Relief, Healing Remedies and Natural Cleaners - With Over 100 Essential Oil Recipes
Unlike most store-bought products, these do-it-yourself recipes contain no harmful chemicals or preservatives. This book on aromatherapy and essential oils is perfect for beginners and includes over 100 natural recipes for:
Treating Skin Ailments
Treating Aches and Pains
Alleviating Allergy Symptoms
Treating General Health Issues
Cleaning Your Home Naturally
Natural Perfumes & Colognes for Both Men and Women
Bug Repellent and Arthritis Treatment for Pets
Daily Hair Treatment
Just to name a few!
What is Aromatherapy?
Aromatherapy is the use of aromatic and essential oils to maintain and enhance the body, mind, and spirit. It is considered a holistic form of medicine that treats the whole person rather than just the symptoms of the disease. This complementary therapy works with conventional medicine to stimulate the body to heal itself.
Plant based therapies have been practiced by people around the world for millennia and have been proven to be effective throughout the ages. Modern aromatherapy has built on the discoveries of medieval and ancient aromatic practices to provide effective and positive results.
Aromatherapy for beginners can be used in the home to eliminate or relieve many common illnesses like colds, coughs, headaches, fevers, muscle aches and many more. It can also raise your level of resistance to disease and stimulate your body’s own defense systems.
Essential oils, when used and diluted correctly, are extremely safe and very rarely produce any side effects. These gentle and natural supplements are a great alternative to some of the harsh medicines of the modern age. This is not to say that aromatherapy is a replacement for modern medicine, however. As a preventative measure, it can be extremely helpful.
This e-book is meant as an introduction to the study and practice of aromatherapy. Throughout this book, you will find recipes of common essential oil blends that you can make to improve your body, mind, spirit, and home. Essential oils for beginners is a perfect compliment to a clean, environmentally conscious approach to modern living.